A Little Book of Self-Care for Those Who Grieve

Weep. Scream. Hate. Disbelieve. Go numb. Breathe. This beautiful book offers a gentle and honest guide for surviving the early days of grief—shock, trauma, disbelief—and beyond. In simple, easy-to-absorb pages composed of short, poetic text and spot illustrations, readers will begin to find the path they need to move through their grief, step by step. From grieving a sudden death or a long illness, someone hard to love or impossible to live without, anyone suffering a loss will see themselves and their grief reflected in these pages. When author Paula Becker’s son was killed in 2017, she reached for grief books to help her understand how to proceed through the enormous grief engulfing her. Most grief books are tens of thousands of words long—helpful resources, but often too overwhelming for the newly bereaved to navigate with shattered attention spans and broken hearts. With A Little Book of Self-Care for Those Who Grieve, as only someone who knows grief intimately can, Paula