Ancestral Healing Made Easy

Practical entry-level handbook on how to identify old family wounds, communicate with your ancestral guides, heal your lineage, and achieve wellbeing for yourself, your loved ones, and future generations. In order to understand who we are, we must first know where and who we come from. In healing our family''s trauma, we pave the way for future generations to find freedom and happiness. For many people, family relationships are the most complex and painful in their lives. Wounds run deep and secrets are sometimes kept for generations. Modern research suggests that ancestral trauma can affect us on a physical and psychological level, even when we do not know when the trauma first occurred. Natalia and Terry O''Sullivan have worked for over thirty years in the field of ancestral healing, helping families resolve the trauma within their lineage. In this book, they have distilled the many practices, rituals, exercises, and meditations they apply with their