
Ayurveda Cooking for Beginners
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- Adlibris, 137 kr plus 35 kr frakt. Till butik (öppnas i ny flik)
Slut i lagerFrakt 35 krDubbelkollad 27 okt. 09:10
137 kr
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| 2026-09-15 | 135 kr · Lägst hos Adlibris |
|---|---|
| 2026-09-25 | 137 kr · Lägst hos Adlibris |
| 2026-10-06 | Ingen butik hade produkten i lager |
| 2026-10-08 | 137 kr · Lägst hos Adlibris |
| 2026-10-25 | Ingen butik hade produkten i lager |
Om produkten
Ayurveda Cooking for Beginners
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Balance Your Body, Nourish Your Soul—Ayurvedic Cooking for Everyday Wellness If you’re feeling depleted, disconnected, or seeking a deeper way to nourish yourself, Ayurveda Cooking for Beginners offers a gentle, healing path back to balance through food. Written by holistic nutritionist and Ayurvedic expert Laura Plumb, this inspiring cookbook makes the ancient science of Ayurveda easy to access and apply. Inside this Ayurvedic cookbook for beginners: Find your dosha + eat with purpose—Take a quiz, understand your Ayurvedic type, and follow a 5-step eating approach tailored to your needs 100+ simple healing recipes—Plant-based, digestion-supportive meals with accessible ingredients and modern prep tips Seasonal 7-day meal plans—One for each season, aligned with nature’s rhythm to reset energy and reduce inflammation Holistic kitchen wisdom—Spice blends, daily rituals, and mindful techniques to make cooking a nourishing act of self-care Whether you’re new to holistic