Balance Ball - 58 cm - Purple or Blue

Balance Ball - effective training for balance, core, and stability\nMake your workout more varied with this multifunctional balance ball, perfect for yoga, pilates, strength training, rehabilitation, and home workouts. The half-round exercise ball challenges your balance and activates the small stabilizing muscles, so you get more out of each exercise. \nThe balance ball can be used for a variety of exercises where you train core, balance, coordination, strength, and stability. It suits both beginners and experienced users as the difficulty can easily be adjusted depending on how you use the ball. \nWith a diameter of 58 cm and a height of 25 cm, you get a stable and practical exercise ball that can be used for standing, sitting, and lying exercises. It is perfect for home workouts, gyms, physiotherapy, yoga, and pilates. \nTrain balance, core, and body control\nA balance ball is an effective training tool for those who want to strengthen the body's stability and improve body control. When you train on the unstable surface, the body must constantly work to maintain balance, which primarily activates the stomach, back, hips, legs, and ankles. \nThis makes the balance ball ideal for exercises such as squats, lunges, planks, sit-ups, push-ups, balance exercises, and general functional training. You can use it with the rounded side up or flip it over and use the flat platform for an extra challenge. \nVersatile training for the whole body\nThe balance ball can be used for many different forms of training and is an excellent choice if you want a training tool with many uses. It is suitable for yoga, pilates, balance exercises, strength training, stability training, and rehabilitation. \nThe included resistance bands provide even more possibilities as you can combine balance training with exercises for arms, shoulders, chest, and back. This way, you can train several muscle groups simultaneously and create a more effective workout. \nRobust design for safe training\nThe balance ball is made of 100% natural latex and has a strong, reinforced construction developed for stable and safe training. The non-slip platform provides a secure grip on the floor, while the dome-shaped ball side creates the unstable surface that makes the training extra effective. \nThe product comes with a pump so you can easily inflate the ball and get it ready for use. Its compact size also makes it easy to store when not in use. \nProduct information\n\nHeight: 25 cm\nDimensions: 58 x 25 cm\nDiameter: 58 cm\nComes with pump\nMaterial: 100% natural latex\nWith resistance bands for more training possibilities\nSuitable for yoga, pilates, fitness, and home workouts\nCan be used with both the rounded and flat side up\nCan be used for balance, stability, core, and strength training\n\n\n#sp-ea-1077979 \n#sp-ea-1077979.sp-easy-accordion>.sp-ea-single {margin-bottom: 10px; bo