Believe Training Journal (10th Anniversary Revised Edition)

Celebrate 10 years of running with the Believe Training Journal, the best-selling comprehensive workout log from professional athletes, now updated with even more inspiration, quotes, insights, and tools that will fire up every motivated runner's dreams and ambitions. A good training log makes the miles make sense. Pro athletes Lauren Fleshman and Roísín McGettigan-Dumas created the original Believe Training Journal to help you become the runner you were meant to be. Now, drawing from ten more years of lived experience as coaches, researchers, counselors and parents, this incredible tool just got even better. This revised and updated edition celebrates the 10th anniversary of the Believe community coming together to set goals, do the work, learn what works and what doesn’t, keep their heads in the game, overcome obstacles, identify blindspots, be kind to themselves, and enjoy the whole process. The Believe Training Journal has it all: designated grids for