Breathe Mindfulness Journal
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- Adlibris, 123 kr plus 35 kr frakt. Till butik (öppnas i ny flik)
Slut i lagerFrakt 35 krDubbelkollad 27 okt. 09:10
123 kr
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| 2026-09-15 | 123 kr · Lägst hos Adlibris |
|---|---|
| 2026-10-06 | Ingen butik hade produkten i lager |
| 2026-10-08 | 123 kr · Lägst hos Adlibris |
| 2026-10-25 | Ingen butik hade produkten i lager |
Om produkten
Breathe Mindfulness Journal
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The Breathe Mindfulness Journal is a guided notebook offering advice, techniques and exercises to improve focus and self-awareness. This science-backed guide helps readers to find peace and calm. With reflective exercises and prompts, readers can express their thoughts, feelings, memories and intentions. Topics include how to truly live in the present moment, ignore negative emotions, learn how to manage stress and develop a healthy perseverance. Latest journal from the team behind bestselling and award-winning Breathe magazine Inspiration for personal reflections and affirmations to guide a more mindful life Beautifully designed with conceptual illustrations Powerful tool to focus on moments and experiences that bring happiness