Broody Blue

This is not a book about mysticism, nor about meditation.It introduces a radically different way to cultivate a contemplative attitude, a way for all humans but known to only a handful of western people. A way of simplicity for a culture addicted to complication. A way of the whole human for a culture infatuated with the mind at the expense of all the rest.Its core attitude of non-doing leaves the body, the breath, the Earth in charge of effecting subtle yet profound transformation at all levels - physical, emotional, cognitive, spiritual… without spending years on the meditator''s cushion.In non-practices of body, breath, Earth, the natural mystic in us awakens.Why the body, the breath, the Earth? Because these parts of who we are - neglected, tortured, oppressed under the empire of the mind - are the most obvious and accessible forces that faithfully enable us to live our lives even as we ignore them. With exquisite unrecognized wisdom, they repair us if we allow them to do so. When