Chair Yoga for Seniors
Dubbelkollade priser
Jämför 1 butik
- Adlibris, 214 kr plus 35 kr frakt. Till butik (öppnas i ny flik)
Slut i lagerFrakt 35 krDubbelkollad 27 okt. 09:10
214 kr
Priser från butikernas flöden kan ha ändrats: det är priset hos butiken som gäller, så kontrollera det innan du handlar.
Prishistorik
Köp nu eller vänta?
- Lägst
- 208 kr
- Snitt
- 211 kr
- Högst
- 214 kr
| 2026-09-15 | 208 kr · Lägst hos Adlibris |
|---|---|
| 2026-09-25 | 210 kr · Lägst hos Adlibris |
| 2026-10-06 | Ingen butik hade produkten i lager |
| 2026-10-08 | 214 kr · Lägst hos Adlibris |
| 2026-10-24 | Ingen butik hade produkten i lager |
Om produkten
Chair Yoga for Seniors
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One of the biggest concerns among aging men and women is the fear of falling. Chair yoga, or “yoga while seated,” allows anyone to experience all of the benefits of an exercise program without being afraid. In Chair Yoga for Seniors, registered yoga practitioner and instructor Lynn Lehmkuhl offers readers easy-to-follow yoga positions and stretches that can be done at home, while sitting down. Chair Yoga for Seniors outlines the physical and mental benefits that come with practicing yoga daily, and provides instructions for numerous different exercises, including: Full body warm ups Joint rolls Beginner routines Intermediate routines Expert routines Full body cool downs