Chen T'ai Chi

This two-volume Via Media anthology brings much of the rich heritage conveniently together for your reading. This second volume contains much on the subtilies of practice and applications. Clear explanations outline each steps in the learning process toward mastering Chen-style tai chi. Chapters included here clarify what proper training entails and why much time and effort (gongfu) are necessary to gain results. These Via Media books present a clear picture of Chen tai chi