Complete Guide to Fasting
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| 2026-09-15 | 173 kr · Lägst hos Adlibris |
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| 2026-09-17 | 175 kr · Lägst hos Adlibris |
| 2026-10-06 | Ingen butik hade produkten i lager |
| 2026-10-08 | 175 kr · Lägst hos Adlibris |
| 2026-10-25 | Ingen butik hade produkten i lager |
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Complete Guide to Fasting
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The ultimate resource on intermittent fasting, the incredibly effective therapeutic approach to feeling better and losing weight that produces life-changing results.Whether youre new to intermittent fasting or you want to fine-tune your fasting plan, this is the intermittent fasting manual to help you build the right fasting program for the best results.Whether your goal is to lose weight, improve your bodys insulin response, sharpen your mental faculties, turn down depression or anxiety, or slow the aging process, The Complete Guide to Fasting is the best companion for your journey.Here youll find everything you need to get you through your first fast, including a 7-Day Kick-Start Fasting Plan and 20 healing recipes. Get the guidance you need to make intermittent fasting work for you!You will learn:How intermittent fasting works, and how you can successfully combine it with diets and eating preferences such as keto, low carb and low sugarHow intermittent fasting amplifies weight loss