Definitive Guide to the Perimenopause and Menopause

I''ve learnt so much from her and now you can too.'' - Holly Willoughby ''Dr Louise is a miracle worker'' - Lorraine Kelly ''Louise is my No. 1 go-to when it comes to anything menopause and this book is perfect for when I''m worried about anything.''- Alison Hammond ''Louise Newson is wonderful... a real expert in her field.'' - Joe Wicks Your complete, expert, evidence-based guide to the perimenopause and menopause. Dr Louise Newson is fast becoming the leading medical expert on hormone health. This revised and expanded edition of her bestselling book has all the information and advice you need to understand the impact of low hormone levels on your perimenopause symptoms as well as on your future health post-menopause. There''s an up-to-date guide to HRT doses, how to deal with HRT availability fluctuations, new research on testosterone and its benefits beyond libido boosting and startling