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Hodder & Stoughton

Don't Sweat the Small Stuff

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Don't Sweat the Small Stuff

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THE MULTI-MILLION COPY BESTSELLING CLASSIC BOOK ON EMPOWERMENT, TIME MANAGEMENT AND LIVING LIFE TO THE FULL. ***** ''Don''t Sweat the Small Stuff has the power to change our individual and collective lives'' Shauna Shapiro, author of The Art and Science of Mindfulness ***** ''Richard Carlson''s insights on the meaning of life continue to be timeless. The book teaches us to focus on the ''now'' and find balance by living through contentment.'' Deepak Chopra Put challenges in perspective, reduce stress, shut down anxiety, and find the path to achieving your goals through small daily habits. ​ This groundbreaking book reveals ways to calm down in the midst of your incredibly hurried, stress-filled life. Learn how to: Live in the present moment Let things go Lower your tolerance to stress Trust your intuitions Live each day as if it might be your last This book will show you how to stop letting the little things in life