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HarperCollins Publishers

Emotional Healing in Minutes

143 krhos Adlibris · exkl. frakt

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snitt 142 kr15 sep.Idag
15 september 2026
140 kr
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140 kr
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Emotional Healing in Minutes

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Conquer your fears, phobias and negative emotions with this simple proven technique. The Emotional Freedom Technique (EFT) is a psychological version of acupressure, incorporating methods from Ancient Chinese Medicine and modern-day Applied Kinesiology. Each session involves gently tapping a sequence of energy points on the body with the fingertips, which releases the negative emotion. The authors provide a clear step-by-step guide with information about where to tap and what to say. This technique can be mastered by anyone and can be used effectively without the need for a therapist. It is a remarkable treatment that has achieved amazing results for a wide range of issues. You can tap away: stress and panic attacks • negative emotions from jealousy to anger • bad habits and addictions • fatigue, depression and more