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HarperCollins

Five Elements Cookbook

170 krhos Adlibris · exkl. frakt

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200150100
snitt 169 kr15 sep.Idag
15 september 2026
168 kr
Lägst hos Adlibris
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168 kr
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2026-09-15168 kr · Lägst hos Adlibris
2026-10-04Ingen butik hade produkten i lager
2026-10-08170 kr · Lägst hos Adlibris
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Five Elements Cookbook

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A stunning and accessible guide to cooking with Traditional Chinese Medicine, featuring over 50 nourishing recipes to eat for healing every day by TCM chef and registered dietitian Zoey Xinyi Gong.Chef and registered dietitian Zoey Xinyi Gong offers an incredibly fresh, elegant, and authentic approach to food therapy and a truly accessible guide to cooking with Traditional Chinese Medicine (TCM), a thousands-year-old practice for holistic wellness. Named after a foundational theory of what balance and optimal health looks like, The Five Elements Cookbook is a stunning introduction to the beginner concepts of TCM and offers a photographic guide to the most commonly used medicinal ingredients (American ginseng, turmeric, reishi, and more), their healing properties, and how to use them seamlessly in your cookingwhether in a warm tea, restorative bone broth, a sweet smoothie, or your favorite dinner. Each of the over 50 delicious recipes ingeniously incorporates a food-as-medicine