Getting It Done When You're Depressed, 2E

Instead, get it done while you''re depressed. Many people experience the hardships of depression and tend to struggle with productivity. This self-help book offers you 50 strategies to break the cycle of unproductivity and live the life you want to live. Join us in learning how to overcome depression symptoms and take back your livelihood. When facing depression daily, it can be tough to do day to day tasks without it seeming like a giant chore. You won''t be able to change this by choosing to feel better but rather by implementing strategies to create a daily structure. Inside the pages of this self-help book from DK Books, you will learn: How to create creativity How to wait until your work is complete before you judge it How to think like an athlete How to know when your brain is lying to you and so many more strategies for keeping your life on trackThis insightful book provides