HAPPY CONFIDENT ME Super Journal - 10 weeks of themed journaling to develop essential life skills, including growth mindset, resilience, managing

This is the 'big brother' of the best selling Happy Confident Me Journal: it includes different daily questions and quotes, as well as age appropriate explanations of 10 essential life skills and it comes in Hardback. Based on the latest research on happiness, emotional development and neuroscience and developed by Psychotherapist Annabel Rosenhead and Parenting Expert Nadim Saad. This beautifully illustrated, full colour journal takes children on a ten-week journey, instilling 10 essential life skills that will develop positive daily habits and build their confidence and happiness. The 10 essential life skills are: 1. Knowing Yourself; 2. Feeling your Feelings; 3. Positive Thinking; 4. Building your Growth Mindset; 5. Learning from mistakes; 6. Resilience; 7. Boosting your Confidence; 8. Being Mindful; 9. Kindness and Empathy; 10. Self-acceptance This journal explains these 10 skills in a fun and engaging way. Children then have 5 minutes of daily