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Pan Macmillan

How to Be Good at Life

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How to Be Good at Life

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'A practical guide to designing the life you actually want' - Nir Eyal, bestselling author of IndistractableFrom the creator of the massively popular System Sunday community with over two million followers comes a proven method for building systems that make modern life easier.You're making thousands of decisions a day. You're fighting algorithms designed to steal your attention. You're managing passwords, subscriptions, and deadlines - complexity your brain was never built to handle. And somewhere in there, you're supposed to exercise, eat well, and maintain friendships.No wonder life feels harder than it should.The happiest and most successful people don't have more willpower than you. They've learned a skill most of us were never taught: building systems. This book is the missing manual.Ben Meer - dubbed 'The Systems Guy' by Forbes - spent years studying what separates people who consistently thrive from those who merely survive. Drawing on insights from behavioural science and