How to Break Your Identification with Emotional Trauma in 10 Days

During the next ten days, you will learn to break your identification with emotional traumas by restoring your original consciousness, the essential nature of who you are. We are designed to learn from our experiences, but not to become them. Your original consciousness precedes any circumstances, beliefs, or learned experiences that could be determinant factors of your personality We don’t need to create an identity with our circumstances, we need to discover it within us. In this book you will learn valuable tools that will help you reach the awareness of your true self or original persona while disconnecting from false identifications created by emotional trauma, such as: -Visualization and breathing techniques to improve your meditation - How to recognize your original persona - Connection words to help you reach awareness more effectively - Neurolinguistic programming - How to use breathing and