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Globe Pequot Publishing

How To Climb Series

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snitt 317 kr15 sep.Idag
15 september 2026
315 kr
Lägst hos Adlibris
Lägst
315 kr
Snitt
317 kr
Högst
319 kr
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2026-09-15315 kr · Lägst hos Adlibris
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How To Climb Series

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Increase your strength, power, skill, and focus to maximize your climbing performance. “Training for Climbing is a great resource. Whether you’re just starting out or already ticking 5.13, you’ll find valuable information here to help you climb harder. This is the most complete and up-to-date training guide available.” —Rock and Ice magazine Drawing on the latest climbing research, this third edition of the international best-selling Training for Climbing presents a comprehensive, evidence-based program for improving climbing performance. With the unique perspective of a veteran climber, researcher, and coach, Eric Hörst blends leading-edge sports science with his decades of climbing and coaching experience to create a content-rich text packed with practical how-to and what-to-do