How To Do The Work

THE #1 INTERNATIONAL BESTSELLER ''A masterpiece of empowerment - this book changed my life and, trust me, it''ll change yours too.'' MEL ROBBINS, author of The Let Them Theory ''If LePera''s Instagram feed is full of aha moments illuminating the inner workings of your psyche, the revelations in the book are more like a full firework display.'' Red magazine ''The book I wish I had read in my twenties.'' ELIZABETH DAY, author of How to Fail As a clinical psychologist, Dr Nicole LePera found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients - and for herself - she began a journey to develop a united philosophy of mental, physical and spiritual health that equips people with the tools necessary to heal themselves. Now Dr LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for