Loving Someone with a Mental Illness or History of Trauma

A compassionate, interactive guide filled with practical skills and essential information for adults who love someone with a mental illness or history of trauma. Silver Winner of the 2026 IBPA Book Award for the Body,Mind& Spirit Category;Finalist of the Annual National Indie Excellence Award for the Self Help Category Family members and friends of adults with a mental illness often navigate difficult journeys, filled with fear, heartache, frustration, helplessness, exhaustion, and guilt—feelings that may be intermingled with immense pride and hope. Suffering in silence can magnify confusion, isolation, and pain. Loving Someone with a Mental Illness or History of Trauma provides actionable strategies for these family members and friends who give so much but whose needs and sacrifices are often unappreciated. Written by clinical psychologist Dr. Michelle Sherman and her mother, DeAnne Sherman, an advocate and educator, the book provides research-based recommendations, practical