Master Your Mind, Mood & Attitude In The Workplace: A Quick & Simple Guide To Manage Your Emotions & Take Charge of Your Wellbeing At Work

Have you ever awoken on a Monday morning dreading the thought of going to work and you had to put on your game-face so that it wasn't too obvious? Be honest If we are truthful, most of us have had days like this. Do you have a co-worker who is hard to get along with and it virtually kills you just to have to say good morning; even though you know good and well that you are not going to love everyone you work with? Then you probably need this book.Are you doing all that you can to keep yourself in a good place emotionally, so that you can think clearly, make good decisions, solve problems effectively, focus on your priorities, be a team player and do your job well ...even under pressure? If not, then you probably need this book. It's cheaper than therapy.Do you have a personal wellbeing plan in place to help you keep your emotions in check when dealing with difficult people and to help strengthen your resiliency skills so that you can thrive at work despite the daily annoyances and