Mind Diet for Beginners
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- Adlibris, 183 kr plus 35 kr frakt. Till butik (öppnas i ny flik)
Slut i lagerFrakt 35 krDubbelkollad 27 okt. 09:10
183 kr
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- Lägst
- 178 kr
- Snitt
- 181 kr
- Högst
- 183 kr
| 2026-09-15 | 178 kr · Lägst hos Adlibris |
|---|---|
| 2026-09-25 | 179 kr · Lägst hos Adlibris |
| 2026-10-06 | Ingen butik hade produkten i lager |
| 2026-10-08 | 183 kr · Lägst hos Adlibris |
| 2026-10-25 | Ingen butik hade produkten i lager |
Om produkten
Mind Diet for Beginners
Läs merLäs mindre
Feed your brain with the MIND dieta beginners cookbook and meal plan The Mediterranean-DASH Intervention for Neurodegenerative Delay, or the MIND diet, is a brain-building way to eat thats proven to treat hypertension, support your brain health, and reduce the risk of Alzheimers disease and dementiaall while enjoying delicious and nutritious meals. Kick-start your MIND diet with an easy step-by-step guide, plus a 7-day meal plancomplete with shopping lists. And dig in to 85 tasty beginner recipes that keep your brain (and body) healthy and happy. MIND Diet for Beginners features: • A 5-step MIND planIncorporate the MIND diet into your lifestyle with a beginner-friendly 5-step plan, help on stocking your kitchen, meal planning guidance, and more. • Tools to stay organizedStay on track with an easy-to-follow meal plan, shopping lists, food trackers, and advice for long-term