Mindworks: A Practical Guide for Changing Thoughts Beliefs, and Emotional Reactions

Why do we generate thoughts that drive us to self-sabotaging behaviors? How do we learn to be happy, to have fulfilling personal relationships, and find inner peace? The answers are already inside you. You need to know where to look. The purpose of this book is to bring about a shift in consciousness. In these pages, you will find tools to help you lead your best, happiest life This requires more than telling yourself to think happy thoughts. You need to understand how your mind works. Using this knowledge, you can transform your perspective, your hidden beliefs, and even your language. MindWorks is a simple guide for understanding the complexities of your consciousness. It offers a step-by-step guide for changing your mind - and your life. If you found Don Miguel Ruiz's seminal masterpiece, "The Four Agreements"transformative, have studied the works of Eckhart Tolle, Deepak Chopra, or Paulo Coelho - you will love this book. Add it to your library today