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Penguin Putnam Inc

No S Diet

272 krhos Adlibris · exkl. frakt

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400300200
snitt 294 kr15 sep.Idag
15 september 2026
308 kr
Lägst hos Adlibris
Lägst
272 kr
Snitt
294 kr
Högst
311 kr
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Om produkten

No S Diet

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Developed by a problem-solving software engineer who was tired of diets that are too hard to stick with, THE NO S DIET has attracted a passionate following online thanks to its elegant simplicity - no snacks, no sweets, no seconds except for days that start with an s (Saturdays, Sundays and Special days) - and its results. Unlike fad diets based on gimmicks that lead to short-term weight loss followed by backlsliding and failure, THE NO S DIET is a maintainable life plan that reminds us of the commonsense, conscious way we all know we should be eating.The book offers readers the tips, tricks, techniques and testimonials they''ll need to stick with No S for life.