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Shambhala

Not for Happiness

229 krhos Adlibris · exkl. frakt

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snitt 229 kr15 sep.Idag
15 september 2026
226 kr
Lägst hos Adlibris
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226 kr
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229 kr
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229 kr
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Om produkten

Do you practise meditation because you want to feel good?

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Or to help you relax and be "happy"? Then frankly, according to Dzongsar Jamyang Khyentse, you are far better off having a full-body massage than trying to practise the Dharma. Genuine spiritual practice, not least the Ngöndro preliminaries, will not bring the kind of comfort and ease most worldly people crave. Quite the opposite, in fact. But if your ultimate goal is enlightenment, Ngöndro practice is a must, and Not for Happiness your perfect guide, as it contains everything an aspiring practitioner needs to get started, including advice about: • developing "renunciation mind" • discipline, meditation and wisdom • using your imagination in visualization practice • why you need a guru