Pain Free: A Comprehensive Self-Care book on: Arthritis, Muscle Pain, Joint Pain, Wound Healing, Inflammation, Nutrition and Chronic Pain

A Comprehensive Patient Self-Care book on: Arthritis, Muscle Pain, Joint Pain, Wound Healing, Inflammation, Nutrition and Chronic Pain.You will learn how to lessen the Impact and/ or prevent: Alzheimer's disease, Fibromyalgia, Cancer, Cardiovascular Disease, Depression, Diabetes, Fatigue, Obesity, Osteoarthritis, and Rheumatoid Arthritis.Inflammation is the body's response to injury. It works to heal wounds, but it can also play a role in some chronic diseases. The reason inflammation is so critical is that it has been found to be a player in almost every chronic disease, which affect approximately 133 million Americans, representing more than 40% of the total population of the United States. Many studies suggest that chronic inflammation could have a serious role in wide variety of age-related diseases including diabetes, cardiovascular and autoimmune diseases.Sixty two percent of Americans over 65 have more than one chronic condition and the prevalence of multiple chronic conditions