Restoring Childhood: How to Set Kids Free in the Age of Anxiety

What if the cause of the youth mental health crisis wasn’t social media at all? When was the last time you actually saw a group of kids—without adults—playing on a playground? Forty years ago, an American ten-year-old could expect to walk to school, bike to a friend’s, or play pick-up games with other kids in the neighborhood. Today, our children are supervised and controlled at every opportunity. As author, researcher, and psychology professor Peter Gray shows in Restoring Childhood, kids aren’t depressed and anxious because of social media. They’re retreating to social media in large part because they lack agency and autonomy in the real world. Social media use is instead often a symptom of the larger problem: the disappearance of childhood as a stage of life solely for experimentation, play, and learning you can do things on your own. And if we continue to tighten the leash on our kids, no amount of screen-time