Rock Climbing for the Absolute Beginner

A Complete Guide to Bouldering, Mountaineering, Top-Rope & Trad Climbing- Includes Knot Tying TutorialsHeart racing, legs trembling, palms damp with sweat, you cling to the side of the wall in search of the next hold. You catch a glimpse of the distance below.Why are you doing this? Why did you put yourself in this situation?With every move you fight against your mind, every cell in your body is screaming. You finally reach the top.In this inspired instant, you realize that it is not always about the climb itself, but what you learned about yourself on the way up.Rock climbing can be the ultimate work out, not just physically but mentally as well. This sport will test your limits.If you're exploring the idea of climbing but aren't sure where to begin, this book is for you. I'll show you the absolute basics of starting out as a climber. We'll talk about the different types of climbing (bouldering, top-rope, sport, and traditional) and what to expect with each type.I will tell you all