Sing along with Friendy

Emotions are information to ourselves, from ourselves, about ourselves. It is healthy to stay in touch with your feelings and accept them as part of life. Children who are allowed to express their feelings, and who gain help in interpreting and verbalizing their experiences are far better equipped to meet setbacks in life than those who are not permitted to do so. As adults, we can help children in their development by acknowledging their feelings and by not hesitating to deal with their trouble