Sports Nutrition

This sixth edition of Sports Nutrition offers timely research and evidence-based advice for health professionals working with athletes at all levels. Written and reviewed by esteemed sports registered dietitian nutritionists and other exercise experts, this edition incorporates theoretical and practical information and key takeaways designed for easy implementation in daily practice. Highlights include:A brand new chapter discussing emerging opportunities in sports nutritionCompletely revised overview of exercise physiology, including a description of training principlesStrategies for a sports nutrition assessment with application of macro- and micronutrient recommendationsUpdated population- and sports-specific recommendations, including new and in-depth discussion of considerations for various endurance eventsImportant focus on the scope of practice for sports RDNsAnd much more!