The Essential Oils Menopause Solution

Alleviate the symptoms of perimenopause and menopause with simple and safe DIY diffusions, tonics, and tinctures made with essential oils, from the bestselling author of The Essential Oils Hormone Solution. “This book is your road map back to greater vitality and energy!”—Anna Cabeca, DO, FACOG, bestselling author of The Hormone Fix What if menopause didn’t have to be a struggle? Your body is always changing—necessarily and beautifully—throughout life. During menopause, however, declining ovarian function and fluctuating hormones often clash with environmental toxins, stress, and digestive distress, leading to the symptoms we have been told we should expect: hot flashes, weight gain, brain fog, low libido, and irritability. But as women’s hormonal health expert and bestselling author Dr. Mariza Snyder explains, the solution is not to medicate the changes but instead get to the root cause