New Rules of Attachment

Discover a revolutionary approach to attachment theory and find healing and growth in all areas of your life-perfect for readers of Dr. Nicole LePera's How to Do the Work and Amir Levine's Attached. Grounded in the science of attachment, triple board-certified clinical and forensic neuropsychologist Dr. Judy's Ho's game-changing approach shows that our attachment style impacts every aspect of our lives: romantic relationships, friendships, career, goal setting, and our sense of self. Moreover, we can all learn to become securely attached-no matter what attachment style we developed in childhood. Through Dr. Judy's innovative program, readers will learn to recognize their core needs and wounds, and implement evidence-based practical tools to heal their inner child. Readers will also benefit from: A new quiz to identify your attachment style in all areas of life. A personalized approach that allows you to start making positive change today. More than two dozen transformative exercises to support your journey to healing. With warmth, and a bias to action, The New Rules of Attachment is a call to achieving unconditional self-love and a meaningful, joyful life."A significant breakthrough for those of us who want to finally release our childhood wounds, traumas and dysfunctional adult behaviors. You will love yourself even more with your new-found sense of well-being." -John Assaraf, New York Times bestselling author, CEO and founder of MyNeuroGym.com