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HarperCollins

The Plant Paradox

124 krhos Adlibris · exkl. frakt

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200150100
snitt 123 kr15 sep.Idag
15 september 2026
123 kr
Lägst hos Adlibris
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123 kr
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123 kr
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124 kr
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2026-09-15123 kr · Lägst hos Adlibris
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Om produkten

From bestselling author Dr

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Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to enjoy the benefits of lectin-free eating in just 30 days. In Dr. Steven Gundry’s breakout bestseller The Plant Paradox, readers learned the surprising truth about foods that have long been regarded as healthy. Lectins—a type of protein found in fruits, vegetables, legumes, dairy, and grains—wreak havoc on the gut, creating systemic inflammation and laying the groundwork for disease and weight gain. Avoiding lectins offers incredible health benefits but requires a significant lifestyle change—one that, for many people, can feel overwhelming. Now, in The Plant Paradox Quick and Easy, Dr. Gundry makes it simpler than ever to go lectin free. His 30-day challenge offers incentives, support, and results along with a toolkit for success. With grocery lists, meal plans, time-saving cooking