The Secrets to Happiness at Work

The conventional wisdom on work holds that it’s a grind and that happiness is mostly impossible—or it’s just about making it from Monday to Friday with a minimum of effort or pain. But it’s possible to create the conditions for happiness at work—and to find joy even with the inevitable ups and downs of work and life. The Secrets to Happiness at Work by Tracy Brower, PhD sociologist and an expert in work-life and happiness, is both compelling and accessible as it brings together science and pragmatic recommendations for wellbeing, fulfillment, satisfaction and success. Reimagine work and its meaning for your identity and your life. Empower choice—and the ways you can influence and impact your happiness. Learn myths and misconceptions and how to break through barriers like imposter syndrome, perfectionism or hustle thinking. Discover brain science which can catalyze positive experiences. Energize your growth, learning and development. Align with the cultures which bring out your