The Self-Love Journal
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- Adlibris, 181 kr plus 35 kr frakt. Till butik (öppnas i ny flik)
Slut i lagerFrakt 35 krDubbelkollad 27 okt. 09:10
181 kr
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- Lägst
- 181 kr
- Snitt
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- Högst
- 181 kr
| 2026-09-15 | 181 kr · Lägst hos Adlibris |
|---|---|
| 2026-10-06 | Ingen butik hade produkten i lager |
| 2026-10-08 | 181 kr · Lägst hos Adlibris |
| 2026-10-25 | Ingen butik hade produkten i lager |
Om produkten
You don’t need to be perfect
Läs merLäs mindre
You just need to begin. This journal helps you start. The Self-Love Journal isn’t just another self-help book—it’s a compassionate, therapist-designed journey toward self-worth, emotional resilience, and lasting inner peace. Created by licensed therapist Leslie Marchand, LCSW, this guided journal offers a healing path structured around a proven four-phase process. Whether you’re working through anxiety, low self-esteem, or simply need a moment of daily grounding, you’ll find tools here that go deeper than surface-level positivity. What You’ll Gain: A therapist-crafted self-love framework: Follow four intentional stages—Start Where You Are, Banish Self-Doubt, Build Self-Esteem, and Love Yourself More—to steadily grow self-acceptance and clarity. Daily guided prompts and affirmations: Reflective questions and positive mantras designed to interrupt negative self-talk and reinforce emotional strength. Science-backed mental wellness tools: Exercises