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Unlock Your Macro Type

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200150100
snitt 192 kr15 sep.Idag
15 september 2026
189 kr
Lägst hos Adlibris
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189 kr
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192 kr
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192 kr
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2026-09-15189 kr · Lägst hos Adlibris
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2026-10-08192 kr · Lägst hos Adlibris
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Unlock Your Macro Type

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Scientist, fitness champion, and founder of Gauge Girl Training Christine Hronec shares a customizable plan to lose weight and shed fat by eating according to your macro type, a profile based on your body type and personal carb tolerance. Unlock your macro type and end the battle with the scalefor good.One-size-fits-all diets dont work, and neither does counting calories alone. Biochemical Engineer and fitness expert Christine Hronec has discovered that the key to fat loss and feeling your best is eating the optimum ratio of macronutrientsprotein, carbohydrates, and fatfor your unique body.Through years of coaching and research, Hronec has pinpointed five macro types, a bio-individual nutritional blueprint based on your body type and carb tolerance. Rooted in science and backed by real-world results,Unlock Your Macro Typereveals:The secret code of fat, and why you need to eat fat to burn fatWhy drastic carb-cutting can backfire for many macro typesThe essential macronutrient most