Unwind Your Mind
Dubbelkollade priser
Jämför 1 butik
- Adlibris, 236 kr plus 35 kr frakt. Till butik (öppnas i ny flik)
Slut i lagerFrakt 35 krDubbelkollad 27 okt. 09:10
236 kr
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Prishistorik
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- Lägst
- 229 kr
- Snitt
- 233 kr
- Högst
- 236 kr
| 2026-09-15 | 229 kr · Lägst hos Adlibris |
|---|---|
| 2026-09-24 | 231 kr · Lägst hos Adlibris |
| 2026-10-03 | Ingen butik hade produkten i lager |
| 2026-10-08 | 236 kr · Lägst hos Adlibris |
| 2026-10-21 | Ingen butik hade produkten i lager |
Om produkten
Unwind Your Mind
Läs merLäs mindre
Ease Anxiety, Improve Sleep, and Find Calm Through ASMR Join the millions experiencing the soothing power of ASMR (Autonomous Sensory Meridian Response), a radical new wellness trend for relaxation and stress-relief with proven benefits similar to meditation. In Unwind Your Mind, beloved ASMRtist Emma WhispersRed explores how this powerful practice can help us find calm and be present anytime and anywhere. Unwind Your Mind blends exercises to help you experience calm through ASMR every day. In her trademark therapeutic, soothing style, Emma WhispersRed helps us incorporate ASMR into our daily lives, revolutionizing our approach to self-care, mindfulness, and healing. Complete with a foreword from the psychologist who led one of the largest studies on ASMR, this essential guide to ASMR offers both the latest research on this growing phenomenon and the practical tools for fighting anxiety and finding calm in our lives. Unwind