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Octopus

Well Being

45 krhos Adlibris · exkl. frakt

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100500
snitt 45 kr15 sep.Idag
15 september 2026
45 kr
Lägst hos Adlibris
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45 kr
Snitt
45 kr
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45 kr
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2026-09-1545 kr · Lägst hos Adlibris
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Om produkten

There is no set formula to wellbeing

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Our individual minds, moods, environments and circumstances all contribute to how we feel. In order to live well, we must take a holistic approach by exploring the connection between the body, mind and soul. When Danielle was struggling with low energy and stress, she began to search for ways in which food, movement and rituals could contribute to her physical and mental health. Well Being is divided into time-specific sections to take you through the day from morning to evening, with each section outlining suggested practices, rituals and recipes for specific feelings, moods and situations. With tips on food and mindful living, Danielle guides you through simple practices, such as breath regulation and yoga flow routines, and offers delicious recipes including Date, Orange, Almond & Honey Bircher; Sweet Potato Gratin and Chocolate Cookie Crunch Bars. There are even recipes for your home, from Palo Santo Atmosphere Spray to natural beauty