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Quadrille Publishing

Yoga Happy

170 krhos Adlibris · exkl. frakt

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200150100
snitt 169 kr15 sep.Idag
15 september 2026
168 kr
Lägst hos Adlibris
Lägst
168 kr
Snitt
169 kr
Högst
170 kr
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2026-09-15168 kr · Lägst hos Adlibris
2026-10-06Ingen butik hade produkten i lager
2026-10-08170 kr · Lägst hos Adlibris
2026-10-26Ingen butik hade produkten i lager

Om produkten

Find connection, calm and happiness

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Yoga Happy is an essential companion to help you through life, whether you’re a complete yoga beginner or wanting to deepen your home practice. In this beautiful, full-colour book you will find everything you need to build your inner strength and resilience, and help you find calm, happiness and the resilience to navigate the modern world. Written by yoga and meditation teacher Hannah Barrett, who has helped hundreds of thousands of people both online and through her workshops and classes, Yoga Happy encourages you to incorporate key disciplines, thoughts and actions into your everyday life. No matter how little time or space you have, Hannah shows how you can find your energy, reduce stress at home or at work, get a good night’s sleep and learn to cope better with whatever life throws at you. This inspiring handbook will also guide you through short,